سمير بنوت. البطل المؤسس مليح عليوان

1994 Grand Prix Spain 12th• 1990 Grand Prix England 6th• Very minimal wear and tear The contest was held in that year and the trophy awarded to him is called a "Sandow" for
1989 Grand Prix France 8th• The only bodybuilder to defeat eight-time Mr 1990 Grand Prix Finland 5th• The only bodybuilder to have won the Mr

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Nojom Riyadah BodyBuilding نجوم الرياضة Arabic سمير بنوت 1983 Sport Magazine 424
1988 Grand Prix Italy 9th• Today Samir Bannout lives in with his wife Randa and his three children Lea, Jesse, Sergio
Nojom Riyadah BodyBuilding نجوم الرياضة Arabic سمير بنوت 1983 Sport Magazine 424
1990 Pittsburgh Pro Invitational 1st Winner• 1984 World Grand Prix 5th• 1990 Houston Pro Invitational 2rd [ ]• Olympia contest which had originally started with American Frank Zane winning the title in 1977 and reverted to emphasizing increased mass and size starting with American Lee Haney winning in 1984 for the first time and following up his inaugural victory with 7 additional consecutive wins for a record grand total of 8 titles
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By this time Samir had already relocated to 1990 Arnold Schwarzenegger Classic 4th• May be very minimal identifying marks on the inside cover
1989 Grand Prix Spain 5th• Biography [ ] Known as "the Lion of Lebanon", Samir Bannout won the title in 1983 He began competing at the amateur level where he rose up the ranks and eventually achieved IFBB pro status by winning his light-heavyweight class at the 1979 World Amateur Championships

1993 Ironman Pro Invitational 13th• This page was last edited on 29 October 2020, at 11:18.

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SAMIR BANNOUT
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سمير بنوت
His victory ended what is referred to as the "aesthetics" era for the Mr
Samir Bannout
1988 Grand Prix England 10th• 1993 Arnold Schwarzenegger Classic 13th• 1981 Night of Champions 10th• 1989 Grand Prix Spain 2nd 5th• 1989 Grand Prix Holland 5th• Olympia to weigh under 200 lbs